ELK GROVE
PREMIER FITNESS
At Premier Fitness, we believe in total fitness, which includes both exercise and nutrition. We have personal trainers to assist you, a variety of fitness equipment, and group exercise classes. We believe in providing you with the best possible gym experience, 24 hours a day, 7 days a week.
WHO WE ARE
Total fitness is not just a goal; it's a lifestyle. We understand that true well-being is a harmonious blend of physical activity, nutritional balance, and a supportive community. Premier Fitness is not just a gym; it's a place where your aspirations are met with unwavering support and expert guidance.
WE ARE HERE TO HELP
Embark on your fitness journey with the assistance of our dedicated team of personal trainers. Whether you're a beginner or a seasoned fitness enthusiast, our trainers are here to tailor workouts to your individual needs, ensuring you reach your fitness milestones effectively and safely.
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CURRENT PROMOTIONS
OUR CLASSES
ZUMBA
Join the lively and energetic world of Zumba, a dance-based fitness class that fuses Latin and international music with dynamic dance moves.
XTREME BURN WORKOUT
Experience an intense and high-impact fitness session with Xtreme Burn Workout. This class is designed to push your limits and maximize calorie burn through a combination of cardiovascular exercises, strength training, and dynamic movements.
TURBO KICK
Turbo Kick is a high-energy cardio kickboxing class that combines traditional kickboxing moves with dance elements. Get ready to punch, kick, and groove to the music in this dynamic and empowering workout.
CARDIO
DPX, or Dance Power Xtreme, is a fitness class that seamlessly blends dance and strength training. With a focus on rhythmic and dynamic movements, DPX offers a unique fusion of dance styles and resistance exercises.
CARDIO FUNCTIONAL TRAINING
Cardio Functional Training is a dynamic workout that combines cardiovascular exercises with functional movements. This class aims to improve overall fitness by incorporating activities that mimic daily life, enhancing strength, flexibility, and coordination.
HIP HOP
ive into the world of urban dance and rhythm with the Hip Hop fitness class. This energetic and expressive workout combines hip hop dance moves with cardio exercises to create a fun and engaging experience.
YOGA
Our experienced instructors will guide you through the flow, helping you master both mind and body. Say goodbye to stress and hello to a stronger, more serene you. So grab your mat, take a deep breath, and get ready to bring some "om" to your day at Premier Fitness.
H.I.I.T.
Ready to take your fitness game to the next level? Say hello to H.I.I.T. - High Intensity Interval Training! At Premier Fitness, we're all about making workouts fun and effective, and H.I.I.T. is the perfect example of that.
